B-Daht's Blog

Welcome to the blog of B Daht Obama! I've taken a new approach to MY blogs - I write letters to people. Hopefully one day some of the people can actually read the letters I write. If you have an idea of a letter you'd like me to write to someone (they don't HAVE to be in Sports) send it to theescore@yahoo. Hope you enjoy, and comments are STRONGLY encouraged!

My Life Has Changed.

I'm 2 weeks in from working out with @VAGoddessFIT (on Twitter). The first week was tough just getting into the flow of working out again, being sore, being fatigued, changing my diet; it was tough. Yesterday I actually was looking forward to hitting the gym, and the workout was AWESOME. One of the toughest we've had to date, I almost hurled the last 10 minutes, but I felt GREAT guzzling my Muscle Milk at the conclusion. I'm working otu for a couple of reasons: 1. The ol lady has been dying tom get in the gym to lose some weight and some inches, but she needs a workout partner. 2. Although I LOOK to have the body of a GOD, it's all smoke and mirrors. I'm what one would call "Skinny Fat". I appear lean and healthy, but I fill my system up daily with sugars and fatty foods and do NO exercise. My stamina is horrible. 3. I wanna take my shirt off at the beach and at the pool. So MY PERSONAL GOALS ARE: 1. To add on 10-15 pounds of muscle 2. To increase my stamina 3. Live a healthier lifestyle. 4. Eat foods that will add on years to my life as opposed to take away. I have cut back on sugar tremendously, but the biggest subtraction I had to make from my life, was Pop; some of you call it Soda. We had to have a funeral for Pop; sad days. We're on a 3 month work out plan and at the conclusion, we'll evaluate progress and see if we'll continue. Check my journey through my twitter @BDAHT and right here on my blog.

07/26/2011 3:43AM
My Life Has Changed.
Please Enter Your Comments Below
08/04/2011 7:29AM
Great survey, I love your post. www.zojirushibreadmachine.com
Title :
Comment :
advertise with us
Recent Blog Posts
Chelsea Gets a Wet Send-Off
Are They or Aren't They?
Dead, or Not Dead?
Hey! Watch My Knees!
Full House Coming Back? Have Mercy!
Attention, Pot Farmers!
Lingerie League Heats Up
Dating Naked Gets Too Naked